Therapy rooted in connection.

How Sessions Work

Sessions are offered virtually through SimplePractice, a secure, HIPAA-compliant telehealth platform designed to protect your privacy and confidentiality.

Virtual therapy allows you to attend sessions from the comfort of your own space, wherever you are in Virginia. All you need is a reliable internet connection and a private place where you feel comfortable talking openly.

My goal is to create a therapeutic space that feels warm, connected, and supportive—even through a screen.

Investment & Fees

Therapy is an investment in your well-being, your relationships, and your overall quality of life. Whole Self Therapy is a private-pay (out-of-network) practice, which means I do not bill insurance directly. This allows for greater privacy, flexibility, and care that is guided by your individual needs rather than insurance requirements or limitations.

If you have out-of-network benefits, I'm happy to provide a superbill that you can submit to your insurance company for possible reimbursement.

Complimentary Consultation (15 minutes)

A brief opportunity to connect, discuss what brings you to therapy, and explore whether working together feels like a good fit.

Fees

  • Initial Intake Session — $175

  • Individual Therapy — $150

  • Couples Therapy — $175

  • Student Rate — $100

All therapy sessions are 53–60 minutes.

A limited number of reduced-fee appointments are available on a case-by-case basis. If cost feels like a barrier, I encourage you to reach out so we can discuss whether a reduced-fee appointment may be available.

If you're interested in working together, I'd be happy to connect for a complimentary consultation.